Original Text(~250 words)
CHAPTER III. TREATS OF THE SAME SUBJECT AND OF THE WAY GOD IS SOMETIMES PLEASED TO SPEAK TO THE SOUL. HOW WE SHOULD BEHAVE IN SUCH A CASE, IN WHICH WE MUST NOT FOLLOW OUR OWN OPINION. GIVES SIGNS TO SHOW HOW TO DISCOVER WHETHER THIS FAVOUR IS A DECEPTION OR NOT: THIS IS VERY NOTEWORTHY. 1. Locutions. 2. Sometimes caused by melancholia. 3. Caution needed at first. 4. Locutions frequently occur during prayer. 5. Resist those containing false doctrine. 6. First sign of genuine locutions. 7. Effect of the words: Be not troubled.' 8. It is I, be not afraid.' 9. Be at Peace.' 10. Second sign. 11. Third sign. 12. The devil suggests doubts about true locutions. 13. Confidence of the soul rewarded. 14. Its joy at seeing God's words verified. 15. Its zeal for God's honour. 16. Locutions coining from the fancy. 17. Imaginary answers given to prayer. 18. A confessor should be consulted about locutions. 19. Interior locutions. 20. First sign of genuine interior locutions. 21. Second sign. 22. Third sign. 23. Fourth sign. 24. Fifth sign. 25. Results of true locutions. 26. They should remove alarm. 27. Answer to an objection. 1. GOD arouses the soul in another manner which, though in some ways apparently a greater favour than the above mentioned, yet may prove more dangerous, therefore I will give some particulars about it. He does this by means of words addressed to the soul in many different ways; sometimes they appear to come...
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Summary
Teresa tackles one of the most dangerous aspects of spiritual life: how do you know when that voice in your head is actually divine guidance versus your own imagination, mental illness, or worse? She's brutally practical here, acknowledging that people with vivid imaginations or depression often mistake their own thoughts for God's voice. Her advice? Don't immediately trust these experiences, even if they feel profound. Instead, she offers three concrete tests: First, genuine divine communication carries immediate power - it instantly calms anxiety, removes fear, or provides peace in ways that feel impossible to manufacture. Second, it leaves lasting effects, creating deep tranquility and a desire to praise rather than self-congratulation. Third, the words stick in memory with crystal clarity, often proving prophetic in ways that unfold over time. Teresa warns against the ego trap - if these experiences make you feel special or chosen, they're probably fake. Real divine communication increases humility, not pride. She also insists on consulting spiritual directors before acting on any supposed revelation, especially if it involves other people or major decisions. This isn't about lacking faith; it's about wisdom. Even authentic spiritual experiences need external verification because the human capacity for self-deception runs deep. Teresa's message is both encouraging and cautioning: spiritual communication happens, but discernment requires both inner testing and outer counsel.
That's what happens. To understand what the author is really doing—and to discuss this chapter with confidence—keep reading.
Terms to Know
Locutions
Interior words or messages that seem to come from God during prayer or spiritual experiences. Teresa distinguishes between different types - some heard externally, others purely internal. She's concerned about people mistaking their own thoughts or imagination for divine communication.
Modern Usage:
Like when people say 'God told me to do this' or claim divine guidance for major decisions - we still need to test these experiences carefully.
Melancholia
What 16th-century people called depression or mental illness. Teresa acknowledges that people suffering from melancholia often mistake their disturbed thoughts for spiritual experiences. She's remarkably progressive in recognizing mental health as a factor in religious experiences.
Modern Usage:
We now understand how depression, anxiety, and other mental health conditions can create intrusive thoughts that feel profound or meaningful.
Spiritual Director
An experienced religious counselor who guides others in their spiritual development. Teresa insists on consulting these advisors before acting on supposed divine messages. She believes external verification is essential for spiritual discernment.
Modern Usage:
Like having a therapist, life coach, or trusted mentor who can give you objective perspective when you're making big decisions based on strong feelings.
Discernment
The ability to distinguish between genuine spiritual experiences and false ones. Teresa provides practical tests for this - looking at the effects, the lasting peace, and whether it increases humility or pride. It's about spiritual wisdom, not just faith.
Modern Usage:
Critical thinking applied to gut feelings and intuition - asking whether that strong conviction is actually wisdom or just wishful thinking.
Interior Favors
Special spiritual experiences or graces that Teresa believes God grants to some people. She's careful to note these can be dangerous because they make people feel chosen or special, leading to spiritual pride.
Modern Usage:
Any experience that makes you feel uniquely blessed or enlightened - whether spiritual, creative, or professional - needs to be checked against reality.
Self-deception
The human tendency to mistake our own desires, fears, or imagination for divine guidance. Teresa warns this is incredibly common and even sincere people fall into it. She emphasizes that wanting something to be true doesn't make it true.
Modern Usage:
Confirmation bias and wishful thinking - seeing signs and messages that support what we already want to believe or do.
Characters in This Chapter
Teresa
Spiritual guide and narrator
Acts as both teacher and cautionary voice, sharing her own experiences while warning readers about the dangers of spiritual pride. She balances encouragement with practical wisdom, acknowledging that genuine experiences happen but require careful testing.
Modern Equivalent:
The experienced mentor who's been through it all and won't let you make rookie mistakes
The Soul
Recipient of spiritual experiences
Teresa personifies the individual soul as someone receiving these interior messages and struggling to discern their authenticity. The soul experiences both genuine communication and false impressions, representing every person's spiritual journey.
Modern Equivalent:
Anyone trying to figure out if their gut instincts and strong feelings are actually reliable guidance
Why This Matters
Connect literature to life
This chapter teaches how to distinguish between genuine intuition and self-generated messages that confirm what we want to believe.
Practice This Today
This week, notice when you have a strong 'gut feeling' about a decision—does it bring calm or agitation? Does it make you feel special or humble? Does it welcome questions or resist them?
You have the foundation. Now let's look closer.
Key Quotes & Analysis
"Be not troubled"
Context: One of the phrases Teresa identifies as characteristic of genuine divine communication
Teresa uses this as an example of how authentic spiritual experiences bring immediate peace and remove anxiety. The words carry power beyond their simple meaning, creating an instant sense of calm that the person couldn't manufacture through willpower alone.
In Today's Words:
Everything's going to be okay - and somehow you actually believe it this time
"It is I, be not afraid"
Context: Another example Teresa gives of genuine interior locutions that bring peace
This phrase demonstrates how real divine communication identifies itself clearly and removes fear rather than creating confusion or anxiety. Teresa emphasizes that authentic experiences don't leave you wondering or worried about their source.
In Today's Words:
I've got this, you don't need to worry - and you feel that certainty in your bones
"These words are spoken so clearly that the soul remembers every syllable"
Context: Describing one of the signs of genuine divine communication
Teresa argues that authentic spiritual experiences have a clarity and permanence that imagination lacks. Unlike our own thoughts, which we often forget or remember vaguely, these words stick with perfect recall and often prove prophetic over time.
In Today's Words:
When it's real, you remember every word perfectly - it's burned into your memory like a life-changing conversation
Intelligence Amplifier™ Analysis
The Road of Inner Voice Validation
The human tendency to mistake intense personal thoughts and feelings for divine guidance or special insight, especially when they confirm what we want to believe.
Thematic Threads
Self-Deception
In This Chapter
Teresa exposes how people mistake their own imagination for divine communication, especially when it makes them feel special or chosen
Development
Builds on earlier themes of spiritual pride, now focusing specifically on the danger of trusting internal experiences without verification
In Your Life:
You might see this when you're absolutely certain about a decision but haven't asked anyone else's opinion because you 'just know' you're right
Humility
In This Chapter
Real spiritual communication increases humility rather than making someone feel chosen or special
Development
Continues Teresa's emphasis on humility as the mark of authentic spiritual progress versus ego inflation
In Your Life:
You experience this when genuine insight makes you more aware of what you don't know rather than confirming how smart you are
External Validation
In This Chapter
Teresa insists on consulting spiritual directors before acting on supposed divine guidance, especially involving others
Development
Reinforces the ongoing theme that spiritual growth requires community verification, not just individual experience
In Your Life:
You need this when you're convinced you're right about a major decision but haven't sought input from people who care about you but aren't invested in the outcome
Discernment
In This Chapter
She provides three concrete tests for distinguishing genuine divine communication from imagination: immediate peace, lasting effects, and clear memory
Development
Introduces practical tools for spiritual discernment that build on earlier discussions of authentic versus false spiritual experiences
In Your Life:
You can apply this when trying to distinguish between genuine intuition and wishful thinking in any important life decision
Mental Health Awareness
In This Chapter
Teresa acknowledges that people with vivid imaginations or depression often mistake their thoughts for divine guidance
Development
Shows Teresa's remarkably modern understanding of psychological factors in spiritual experience
In Your Life:
You might recognize this when your 'spiritual insights' correlate suspiciously with your emotional state or mental health struggles
Modern Adaptation
When Your Gut Feeling Leads You Wrong
Following Sarah's story...
Marcus feels a strong 'calling' to quit his warehouse job and start a food truck business. The feeling hits during a particularly bad week with his supervisor, and suddenly every coincidence feels like a sign—seeing food trucks on TV, overhearing someone mention entrepreneurship, even finding a penny heads-up. The voice in his head grows louder: 'This is your moment. You're meant for more than this place.' His girlfriend Sarah suggests he research costs and write a business plan first, but Marcus bristles. 'You either have faith or you don't,' he says. The feeling is so intense, so clear, that questioning it feels like betraying himself. He's ready to drain his savings and give notice, convinced this certainty must mean something profound. But Teresa's tests would reveal the truth: this 'guidance' increases his agitation rather than bringing peace, makes him feel special and chosen rather than humble, and crumbles under practical examination. Real insight would have led him to research first, not run from it.
The Road
The road Teresa walked in 1577, Marcus walks today. The pattern is identical: mistaking emotional intensity and wishful thinking for divine guidance, especially when it confirms what we desperately want to believe.
The Map
Teresa provides three tests for distinguishing genuine insight from self-deception: Does it bring immediate calm or agitation? Does it increase humility or make you feel special? Does it welcome scrutiny or resist questioning?
Amplification
Before reading this, Marcus might have followed every intense feeling, mistaking passion for wisdom and isolation for independence. Now he can NAME the difference between genuine insight and emotional wishful thinking, PREDICT how unchecked 'callings' usually end, and NAVIGATE major decisions through Teresa's three-part test plus outside counsel.
You now have the context. Time to form your own thoughts.
Discussion Questions
- 1
What three tests does Teresa give for telling the difference between genuine insight and your own imagination?
analysis • surface - 2
Why does Teresa warn that feeling 'special' or 'chosen' is actually a red flag when evaluating inner guidance?
analysis • medium - 3
Think about social media, self-help culture, or workplace decisions - where do you see people mistaking their own wishful thinking for profound insight?
application • medium - 4
Teresa insists on getting outside counsel before acting on any major 'revelation.' How would you apply this principle to modern decisions about relationships, career changes, or family conflicts?
application • deep - 5
What does Teresa's approach reveal about the human tendency toward self-deception, and why might we be especially vulnerable to believing our own internal narratives?
reflection • deep
Critical Thinking Exercise
Test Your Inner Voice
Think of a recent decision where you had a strong 'gut feeling' or inner conviction about what to do. Apply Teresa's three tests: Did it bring immediate calm or create agitation? Did it increase your humility or make you feel special? Did it prove itself through actual outcomes? Then identify one person whose perspective could have helped you reality-test that decision.
Consider:
- •Notice whether your 'insight' confirmed what you already wanted to believe
- •Pay attention to whether the feeling made you want to act immediately or gave you patience
- •Consider how the decision affected other people, not just yourself
Journaling Prompt
Write about a time when you were absolutely certain about something that later proved wrong. What warning signs did you ignore, and how could outside perspective have helped you see more clearly?
Coming Up Next...
Chapter 15: Divine Rapture and Spiritual Courage
In the next chapter, you'll discover to distinguish between authentic spiritual experiences and self-deception, and learn courage is essential when facing profound life transformations. These insights reveal timeless patterns that resonate in our own lives and relationships.