The Enchiridion
Essential Life Skills You'll Learn
Critical Thinking Through Literature
Develop analytical skills by examining the complex themes and character motivations in The Enchiridion, learning to question assumptions and see multiple perspectives.
Historical Context Understanding
Learn to place events and ideas within their historical context, understanding how The Enchiridion reflects and responds to the issues of its time.
Empathy and Perspective-Taking
Build empathy by experiencing life through the eyes of characters from different times, backgrounds, and circumstances in The Enchiridion.
Recognizing Timeless Human Nature
Understand that human nature remains constant across centuries, as The Enchiridion reveals patterns of behavior and motivation that persist today.
Articulating Complex Ideas
Improve your ability to express nuanced thoughts and feelings by engaging with the sophisticated language and themes in The Enchiridion.
Moral Reasoning and Ethics
Develop your ethical reasoning by grappling with the moral dilemmas and philosophical questions raised throughout The Enchiridion.
These skills are woven throughout the analysis, helping you see how classic literature provides practical guidance for navigating today's complex world.
The Enchiridion (meaning 'handbook') is a short manual of Stoic ethical advice compiled by Arrian, a student of the Stoic philosopher Epictetus. It distills Stoic wisdom into practical guidelines for living, focusing on what is within our control and what is not, and how to maintain tranquility and virtue in all circumstances.
Meet Your Guide
Maya, 42
crisis counselor and resilience trainer at veteran support organization
Greek immigrant, married to veteran with PTSD, two children
Throughout this guide, you'll follow Maya's story as they navigate situations that mirror the classic. teaching others to endure while processing her own family's daily struggles
Table of Contents
What You Can and Cannot Control
The Art of Strategic Wanting
Preparing for Loss Before It Happens
Preparing for Life's Daily Chaos
It's Not What Happens, It's How You See It
Don't Take Credit for Things You Don't Control
Stay Ready to Let Go
Accept What You Cannot Control
Your Mind vs Your Circumstances
Building Your Emotional Toolkit
Nothing Is Really Yours
The Price of Inner Peace
The Price of Looking Smart
The Freedom of Letting Go
The Banquet of Life
About Epictetus
Epictetus (c. 50-135 AD) was a Greek Stoic philosopher who spent his youth as a slave in Rome before gaining his freedom. He founded his own school in Nicopolis and taught that philosophy is a way of life, not just a theoretical discipline. Though he wrote nothing himself, his teachings were transcribed by his student Arrian.
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